GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting ...

Learn about which loaves are worth adding to your cart—from sourdough and sprouted whole-grain bread to healthy gluten-free ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Consuming more foods that have an alkalizing effect in the body, such as fruits and vegetables, may support health in several ...

We often spend a lot of time choosing foods that nourish our bodies, but we tend to forget that our brains also need proper ...

If weight loss is your goal, following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD ...

The European Food Information Council (EUFIC) is excited to launch its Switch to Whole Grains campaign with the support of the Whole Grain Initiative.

This plant-based way of eating is more of a lifestyle than a strict diet and offers a wide variety of health benefits, ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Embrace winter by nourishing your body with hearty soups, seasonal root vegetables, warm grains, spices, comforting ...

If you have osteoarthritis, you know how much joint pain can affect your daily life. Osteoarthritis is the most common type of arthritis, afflicting 33 million U.S. adults, according to the ...

Most people have experienced a stroke drastically changing their world. Preventing strokes is a far better plan than trying ...