Plant-based cooking is shaking up the way we eat, offering a delicious and healthy alternative. With a focus on plant-based ...

Bloating, gas, constipation, diarrhoea, and abdominal pain are indicators of unhealthy intestines. Fatigue can result from poor nutrient absorption, while nausea after eating may signal food ...

In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...

Olive oil has long been touted for its ability to lower heart disease risk. So University of Florida researchers set out to ...

Let us know about the role of nutrients, especially some key elements, in helping you strengthen your bones and prevent ...

This is why many experts recommend avoiding foods that may also contribute to a higher risk of these conditions. Foods high ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly improve gut, heart, and metabolic health. These grains offer high protein ...

Let these plant-based vitamin and ... Earth Labs Organic Whole Food Multivitamin with Probiotics & Digestive Enzymes—it’s an all-in-one vitamin supplement. And it’s third-party tested, a major bonus!

Plant-based ... food science and technology, often devoid of whole foods, and are ready-to-consume or heat, requiring minimal culinary preparation. Despite this characterisation, the PAHO report ...

Can a plant-based diet, for example, lower the chances of developing the life-threatening condition? Here, we take a closer look at the answers to these questions, and we’ve also rounded up some heart ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

If you want to decrease your risk of getting breast cancer there are lifestyle changes you can make. Here are 7 ways to ...