A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...

A group of people with metabolic-syndrome-associated osteoarthritis were found to benefit from a plant-based diet, according ...

These are whole foods ... of the Paleo diet. While they may not support all the claims made in the book, they have found that a diet rich in lean protein and plant-based foods can make you feel ...

If the term vegan makes you think only of tasteless tofu and endless bowls of roughage, you’re in for a surprise.

This is why many experts recommend avoiding foods that may also contribute to a higher risk of these conditions. Foods high ...

ALBANY, NY. — Whole Moon is launching a line of plant-based protein beverages. Three varieties are available, including ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A new report from by the Plants First Healthcare campaign lays out the evidence supporting plant-based meals by default in ...

Scientists have found that in most cases, plant-based meat substitutes ... exactly it’s replacing in your diet. The best plant proteins are whole foods such as beans, lentils, chickpeas ...

The source of these issues was a diet laden with processed foods ... nutrients for your heart that can be found in plant-based foods. Eat whole, unprocessed foods: Focus on whole foods such ...

Instead, meat eaters, vegetarians, and flexitarians alike are looking to whole-food sources that don’t require cooking animal or plant-based proteins. Think: cottage cheese, hot-smoked salmon ...