A group of international nutrition and medical experts have released a sweeping report that outlines the healthiest diet ...

ALBANY, NY. — Whole Moon is launching a line of plant-based protein beverages. Three varieties are available, including ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Row 7 Seed Company announces the nationwide availability of its fall crops: Upstate Abundance potatoes and Koginut squash.

This is why many experts recommend avoiding foods that may also contribute to a higher risk of these conditions. Foods high ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize ... and bowls featuring whole grains or protein pasta. With the growing discussion around the optimal ...

The Environmental Working Group filed a lawsuit against Tyson over what it calls "false statements" in its marketing ...

Iron is good for your health, and a deficiency in this nutrient can lead to anaemia. If you think beetroot is the only ...

Superfoods to improve good cholesterol and boost HDL are avocado, olive oil, nuts, whole grains, fatty fish, soy and seeds.