Here's what to know about weight loss drugs such as Wegovy and Zepbound. CR helps you decide whether semaglutide or ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

However, research is mixed on whether time-restricted eating can actually help improve heart health and lead to weight loss.

A new meta-analysis confirms that semaglutide drugs like Ozempic are not only effective for weight loss, but can also protect ...

For the first time in a decade, the American Heart Association and American Stroke Association issued new recommendations for ...

Incorporating oats into your breakfast routine can offer a wide range of health benefits, from improving heart health and ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

Here's all you need to know about Ozempic that Karan Johar is said to have used for fast weight loss. What are the benefits ...

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat, amaranth, teff, sorghum, and millet can significantly ...

Share on Pinterest Semaglutide drugs aid weight loss and heart health but does that come at the expense of gut health? Image credit: Douglas Cliff/Getty Images. Diabetes medications based on ...