A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

A new class of weight-loss drugs is changing the food industry, but not in the way many expected at first. They could present ...

Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

In the world of fitness and nutrition, protein shakes have become all the rage, especially among those looking to shed pounds effectively. But do protein shakes really help you hit those weight loss ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Lucy Mawson, 32, has suffered “life-altering” complications from procedure she underwent in September 2022, which has forced ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, a new ...

Teenagers are increasingly turning to protein-packed bars, shakes and powders to help them add muscle to their frames, ...

A scaffolder from Liverpool has landed a £62m payday after listing his sports supplement business on the London Stock ...

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

Following the acquisition, Lyons Magnus has launched Lyons Health Labs to specialise in nutritional and health-focused ...