The 76-year-old actress arrived for a departing flight out of  LaGuardia Airport in New York on Friday  looking fit as ever.

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

Meds like Wegovy are all over the news. But are they right for you, especially if you're older than the average user?By Are ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Renowned plant-based physician Dr. Michael Greger has released a new book on the risks, benefits, and alternatives to Ozempic ...

Many people wonder what is the key factor for weight loss: diet or exercise. One of them plays a crucial role in shedding ...