Sebastián Yatra isn't just famous for his music; he's also known for his incredible physique, especially his strong and toned arms. Dive into the workout routine that gives him those defined arms and ...

“This three-ingredient app has been a go-to staple for all types of gatherings since I was a little kid. Birthdays, holidays, ...

Push-ups aren't just a staple of fitness tests; they're also one of the most effective exercises for targeting the upper body ...

Attendance at this month’s Heart O’ Texas Fair & Rodeo dipped 5% from last year, but President and CEO Wes Allison branded the 11-day run “a great success” that generated $500,000 for ...

Discover the favorite exercises of Jennifer Lopez, Eva Longoria, and more, to tone your arms without leaving the house.

A poll of 500 adults who drive a van for work found they typically spend three hours a day in their vehicle, whether driving, ...

Make sure to hold the position for 20 to 30 seconds and repeat twice. These continued punches work well on the upper body ...

The NFL trade deadline is two weeks away. What should your favorite team do? Buy, sell or stand pat? Our NFL writers decide.

A tricep dip performed on a workout bench or elevated surface is an excellent entry-level exercise that lays the foundation for more advanced movements, like tricep dips on a dip bar. It’s a ...

A tricep dip performed on a workout bench or elevated surface is an excellent entry-level exercise that lays the foundation for more advanced movements, like tricep dips on a dip bar. It's a simple ...

The numbers: Construction of new U.S. homes dipped 0.5% in September as builders pulled back on new projects. Housing starts fell to a 1.35 million annual pace from 1.36 million in August, the ...