A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

What you eat or drink throughout the day impacts your weight loss journey significantly and therefore, it is important that ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

With the festive season approaching, maintaining a healthy weight can be challenging. The article presents eight detox water ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

EXCLUSIVE: A doctor says consuming a particular type of drink over water can help with "getting a grasp" on your diet, and ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Vancouver could be called Ground Zero for the trend.

Find out the ultimate green juice to shed those pounds quickly. Dive into easy, delicious, and nutrient-packed recipes ...

Many are swapping their Coke cans for supposedly "healthier" alternatives, like Poppi or Olipop. But experts say these newer ...

If you are under the impression that investing in expensive supplements, powder, and weight loss drinks is what you need to cut down on that stubborn belly fat then think again! There are many kitchen ...