Pumpkin seeds, white beans and other healthy foods are solid sources of iron. Don’t let myths about fruit stop you from enjoying its many health benefits. It provides an accurate reading in seconds — ...

We've got 102 counties in Illinois, and as you might guess, not everyone of those counties is full of people leading healthy lifestyles. However, according to a new study, 19 counties in our state are ...

Jenna Rizzo, a weight loss coach from Georgia, is sharing the three types of groceries banned from her home — individually ...

Here are the "healthiest" fast food options at 24 popular chains. A man built an incredibly close relationship with a fox he rescued - and now the pair hug and cuddle every day.

Berries are among the healthiest foods you can eat. Here are 10 reasons to consider adding berries to your diet.

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

According to a study by the National Institutes of Health (NIH), prioritising nutrient-rich foods during your periods can help ease symptoms, keep energy stable, and support overall health.

Before you get too worked up about pesticides in nonorganic produce, consider that the US Department of Agriculture Pesticide Data Program (PDF) found over 99% of foods sampled measured residue ...

Wraps have been a standard for “healthier” alternatives to bread, but only the best healthy tortillas and wraps live up to that reputation.

A cancer dietician has shared a list of 10 common foods and drinks she avoids to maintain her health, and is urging others to do the same. Nichole Andrews, a registered dietician and nutritionist ...

More information: Minami Sugimoto et al, Contribution of fortified foods and dietary supplements to total nutrient intakes and their adequacy in Japanese adults, BMC Nutrition (2024). DOI ...

ABOITIZ Foods has inaugurated another feed mill in Vietnam, the company's largest investment in the country to date at $45 million. "This inauguration is a significant milestone not only for Aboitiz ...