The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...

The influx of plant-based milk in recent years could provide relief and stability for consumers suffering from irritable ...

From walnuts to chia seeds and salmon, these foods ensure a steady supply of these essential fats for heart, brain, and ...

Gabriella Parker had a colonoscopy at 21 despite the recommended age being 45. She made some radical changes in her life to ...

Of those, 38% observed no improvement in their child’s eczema, while another 35% reported mild improvement, researchers found. Only 9% said that removing the food cleared up their kid’s eczema.

Q4 2024 Earnings Call Transcript October 24, 2024 Operator: Ladies and gentlemen, good morning. And welcome to The Simply ...

Health advocate, author and speaker Dr Fay Karpouzis talks about Lifestyle Medicine, an area which is becoming increasingly ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

At the heart of Japanese longevity lies ikigai, which means "reason for being." This philosophy centers on having a clear ...

Bacteria make up a diverse microbiome in your gut. This affects your physical and mental health. Learn how to improve the ...

Deli meats, grab-and-go salads and frozen meals are staples of the modern American diet — convenient and inexpensive options ...