Ozempic is arguably the buzziest buzzword in our culture today. But we still have plenty of questions about the type 2 ...

GLP-1 drugs such as Novo Nordisk’s Ozempic can cut drug and alcohol abuse by around half. Meanwhile, tech companies are ...

From exercise to nutrition, experts share eight of their best tips to maintain weight loss over the long term.

People eat a lot on Diwali. Eating sweets and delicacies increases weight rapidly after Diwali. In such a situation, you must ...

From basil seed water to basil sed smoothie, check out the effective tips to include sabja seeds in your diet for weight loss ...

Here are practical and effective tips to help you lose belly fat in a healthy manner. A balanced and nutrient dense diet is the stepping stone in the journey of weight loss Diet contributes ...

The fitness expert has been open about her own fitness journey and now offers helpful tips, advice and recipes to help others ...

If you're working hard trying to lose weight, we have some advice: Step up your pace and embark on a brisk walk! We've ...

Here are seven easy tips to help you lose weight and feel great in time for the festivities. 1. Increase Your Water ...

From pre-workout snacks to pairing dates with milk, check out the easy tips to include dates in your diet for weight loss.

Belly fat raises health risks like heart disease and diabetes. Reduce it with a balanced diet, exercise, stress management, better sleep, and tracking progress for long-term results.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...