Make the most of your therapy sessions with these reflective questions to ask yourself beforehand. From identifying your ...

Opinions expressed by Forbes Contributors are their own. Mark Travers writes about the world of psychology. “Rosy retrospection” refers to the tendency to recall past events more positively ...

Whether you’re jotting down your feelings after a long day, setting goals, or simply scribbling ideas, journaling can be an incredibly powerful tool for both your mental health and personal growth.

Our new Manhattan Institute brief takes a hard look at one oft-touted intervention: cognitive behavioral therapy, or CBT. CBT is a way of teaching individuals to change problematic thinking patterns, ...

This article has been edited and published by Men's Journal. Learn more here. According to the Dietary Guidelines for Americans, teens tend to consume less than the government recommendations for ...

"He understands the long-term impact his crimes have had and will do everything in his power to address his issues through ...

For example, one study on mice, published in December 2021 in the journal Photonics, found that red light and near-infrared therapy decreased the severity of skin damage in radiation and improved ...

Somatic exercise is an offshoot (and sometimes a part of) somatics, a type of therapy that integrates ... A Beginner’s Guide To Mindful Eating 10 Journal Prompts For Mental Health And Wellness ...

Fidanacogene elaparvovec, an adeno-associated virus (AAV) gene-therapy vector for hemophilia B containing a high-activity human factor IX variant (FIX-R338L/FIX-Padua), was associated with ...