Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Keeping a therapy journal is not for everyone ... This can really lead to breakthrough moments. I always use this prompt as a challenge. Is there something I’m hesitant to talk about?

Oct. 14, 2024 /PRNewswire-PRWeb/ -- Author Briley McPherson speaks to the universal feeling of being lost in motherhood in her new journal-style book, "Relentless," which features daily prompts and ..

Global Air Fluidized Therapy Bed MarketThe global market for air fluidized therapy beds is set for significant expansion, with sales expected to reach USD 653.5 million in 2023 and forecasted to grow ...

Researchers at Children's Hospital of Philadelphia (CHOP) revealed for the first time that children, adolescents and young ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

In SELF’s The Best Thing I Learned in Therapy series, we ask celebrities ... If I’m nervous, I’ll write down what I want to ...

New research suggests a person's feelings towards a parent can be significantly changed when they are asked to evaluate them ...

A former Smyrna police detective has pleaded guilty in federal court to the coercion and enticement of a minor, the U.S.

When parents hear "thank you" from their children, the parents' reaction is improved mental well-being and less stress, ...

Despite cultural messaging to the contrary, alcohol isn’t the key to stress relief. Here's how to rewire your beliefs.