skipping rice is seen as an appropriate measure to control blood sugar levels. But a food content creator has revealed through his latest reel that eating frozen rice could control blood sugar. Here’s ...

Sugar-free mithai has emerged as a popular alternative to regular mithai. But is it truly good for your overall health? Read on to know more about it. Who doesn't love mithai? We all do! From ladoos ...

After eliminating sugar, you'll free your mind of this brain fog… eventually, making it easier to concentrate, work better, and rest better. On day five, I finally started to turn this corner ...

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The sugar-free plan is one of the most famous, and most followed, eating plans out there - but what exactly is it? Experts around the world have been warning about the dangers of excess sugar for ...