With the clocks going back this weekend in the U.K., a new study has found that moving the clocks one hour forward in Spring ...

Respondents cited higher electricity bills, bad moods and lower productivity as consequences of Daylight Saving Time, ...

In contrast, this study found that overall, people were catching up on sleep on the Monday to Friday after both clock changes. This trend was stronger in spring after people had lost an hour of sleep.

Researchers followed nearly 4,000 people for 24 years from the time of enrollment in the study in 1994. Researchers reviewed reports of loss collected periodically from participants.

As per Dr Suzanne Dawson who led the team, weighted blankets were found to be a “tangible non-drug intervention” in promoting ...

With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on sleep duration ...

Other experiments reveal insights into how cells turn cancerous in the first place. In the colorectal-cancer study, Lau and ...

A survey shows 70% of Texans support abolishing Daylight Saving Time, but it requires congressional action to make it happen.

With the clocks going back this weekend, a new study has found that moving the clocks one hour forward in Spring and one hour back in Autumn has a substantial, but short-lived effect on sleep duration ...

Clocks are turning back an hour this week for the end of daylight saving time. Daylight saving time ends at 2 a.m. on Nov. 3, ...

The reality is that the clock change only gives people a little extra sleep – not a full hour. But the switch to “standard ...