Mindful Eating. Taking the time to savor the flavors and textures of a smoothie can lead to increased satisfaction, reducing ...

Dr Eric Berg DC, a health expert shares a four-ingredient smoothie recipe aimed at reducing liver fat and the risk of ...

Brain health starts with what we put into our bodies, and when you’re managing ADHD, every meal counts. There’s no ...

A Vitamix blender is able to make butter, shred hard cheeses and even make hot soups without the use of a stove.

Excess fat around your liver can lead to multiple health conditions such as diabetes, high blood pressure and kidney disease ...

Cookbook author Carla Hall joins Hoda and Jenna to make two quick and easy recipes that are perfect when you are on the go! Check out Hall's recipes for blueberry banana oatmeal muffins and PB&J ...

These highly-rated breakfast recipes, like smoothies and overnight oats, are high in fiber and low in saturated fat to help ...

This nutritional supplement isn't solely destined for the shaker bottle. Here are a few alternatives to help you power up ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

Discover the top nutri blenders in India, perfect for quick and healthy smoothies, shakes, and more. Our guide covers the ...

When autumn comes my favourite protein smoothie makes an entrance and it’s incredibly easy to make. Packed with nutrients ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...