World Vegan Day is celebrated annually on November 1st to promote the benefits of a vegan lifestyle and raise awareness about ...

Oats are rich in complex carbohydrates, providing slow-releasing energy to keep you full throughout the morning. Chia seeds ...

This sandwich combines ingredients like BBQ tempeh and a mung bean “omelet” to create layers of flavor. First, the BBQ tempeh ...

Some low-calorie, high-protein breakfast ideas include egg muffins, huevos rancheros, or a mushroom and cheese quiche. You can also meal prep some easy vegetarian or vegan high-protein options if ...

Dehydrated papaya chewies are super easy to make and perfect for a snack or dessert topping. Just thinly slice ripe papayas, ...

Looking for a quick and nutritious breakfast that’s both easy to make and packed with wholesome ingredients? You’ve come to ...

Dairy products aren't always essential for creating something delicious, and these unexpectedly dairy-free kitchen staples ...

Red lentils are used to make masoor dal dosa, a quick, nutritious, and high-protein breakfast choice. This vegan, gluten-free ...

Apple Recipes to Make. Fall is when the humble apple can really let loose, and I’ve rounded up some of the Best Apple Recipes ...

And making sure they have a healthy, filling breakfast only adds to the challenge ... Instead, she "tries to do things that are easy" and offers her daughter a banana or a ramekin of berries ...

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams ...