Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

If you haven't had a period for 12 consecutive months, then pat yourself on the back because you've finally reached the ...

Serums that promise firm skin. Powders that claim to eliminate night sweats. From skin care to supplements to special snacks, menopause may be a new gold rush in the wellness industry.

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Menopause most commonly occurs in women between the ages of ...

Myriam and Suzie, both 50, created their own supplements after they struggled with ... to help with cure symptoms of the menopause – but how many actually work? ‘Menowashing’, where ...

If there was a way to know what your menopause experience would be like years before it happened, would you want to know?

Many women experience an increase in belly fat during their menopausal years. This can mean more subcutaneous fat—the kind you can pinch between your fingers—and visceral fat, which wraps around the ...

PCOS and menopause are rarely discussed, yet it could affect 1 in 10 women in the UK. Here, Health Writer Sarah Finley ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

Hot flashes, a typical sign of menopause ... muscle pain and body aches after taking the pills. It’s important to note that this supplement may not work for everyone, and the price may be ...

A candid and informative presentation to a group of local professionals at Isolas on Thursday shone a light on the topic of ...