On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...

At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A doctor has warned that following a meaty diet like Bear Grylls' is likely to increase your risk of heart disease.

A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...