A well-planned vegetarian diet is also good for heart health due to its low saturated fat and high fibre content ...
At 61, Demi Moore follows a raw vegan diet and maintains an exercise routine that keeps her fit and healthy. Discover how the ...
Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
The CDC, FDA, and other health agencies are investigating, with fresh slivered onions and beef patties as the suspected sources of contamination. This isn’t the first time we’ve seen outbreaks linked ...
In a recent podcast episode, Fit Vegan Coaching's Maxime Sigouin shared the lessons he's learned from a decade of veganism ...
IVF helps thousands of people on their fertility journeys, but the process can be grueling. Here’s why it’s important that ...
The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...
On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your health The International Day of Climate Action, celebrated each year on ...
The National Cattlemen’s Beef Association is criticizing the Dietary Guidelines Advisory Committee's recent recommendations.
People who run a lot need to support their training with energizing snacks that boost recovery. Fat loss, though, requires a ...
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.