On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...
The CDC, FDA, and other health agencies are investigating, with fresh slivered onions and beef patties as the suspected sources of contamination. This isn’t the first time we’ve seen outbreaks linked ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...
Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...
There is no strict definition for a WFPB diet, which means you can make certain choices to suit your nutritional needs and ...
Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...
The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a plant-forward diet and campaigns like the Reducetarian Movement promote ...
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.