On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...
A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...
The CDC, FDA, and other health agencies are investigating, with fresh slivered onions and beef patties as the suspected sources of contamination. This isn’t the first time we’ve seen outbreaks linked ...
If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...
The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...
Discover which foods offer more calcium - plant-based or animal-based sources. A comprehensive guide for dietary choices rich ...
The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...
A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...
Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...
Vegan vs omnivore diet was associated with greater weight loss and improved lipid profiles at 6 and 24 months among Black adults.
This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...
Incorporating “plant points” into meal planning is one simple way of ensuring a varied, well-balanced, plant-based or ...