On International Day of Climate Action, learn how a vegan diet can fight climate change and is better for the planet and your ...

The Dietary Guidelines Advisory Committee is recommending consumers shift to a more plant-based diet and limit their ...

A plant-based diet focuses on whole foods like fruits, vegetables, grains, nuts, and seeds, supporting overall health and ...

Consuming diets rich in fiber, antioxidants, and phytonutrients, combined with the use of probiotics, synbiotics, and ...

The fast-mimicking, or fasting-mimicking, diet is a five-day fast that allows you to experience the health benefits of ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

A nutritionist has shared ‘the most important’ thing young people should prioritise in their diets to help protect their ...

Plant-based milks are versatile in so many applications, including making sauces. We asked a plant-based expert for what tips ...

Tim Spector, Chris Packham, George Monbiot, and health experts have signed a new open letter urging the NHS to go plant-based ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose ...

Intestinal health plays a vital role in your wellness. It affects your digestion, immunity, and even mood. Here is how you can improve your intestinal health with plant-based diet rich in fibre, ...

A new study from the National Institutes of Health suggests that the secret to reducing wrinkles might be found in the ...