Dance can be a highly beneficial form of exercise for seniors with pre-existing health conditions. It offers a low-impact, ...

Tai chi has a long and storied history of helping people calm their minds, increase their balance and flexibility, and ...

(HealthDay News) — The “weekend warrior” physical activity pattern is associated with a reduced risk for mild dementia over ...

which aims to connect seniors with medical and exercise services under one roof, according to a Friday news release from U.S. Rep. Mariannette Miller-Meeks' office. She represents the area in ...

Charlestown Sarsfields star loses out in London senior county final:The late Dorothy Richardson nee Breheny, ...

Key overlapping consumer preferences include fitness, travel, skincare, and lifestyle products. Older consumers are rapidly ...

He then moves into “Superman reaches,” which can be beneficial for your lower back, followed by 10 reps of a core workout ...

Skip to trip to the doctor's office and get contact lenses delivered straight to your door with the best places to buy contacts online ... including Senior Mobile Editor and Managing Editor ...

When: Coatesville Area school board meeting, Sept. 24. Board members Steve Wilson, Shawna Maxwell and Donna Rowland were absent. What happened: The board approved the purchase of new treadmills ...

“It’s important because people are out and about getting exercise in a time when there’s a lot of concern about isolation, especially in the senior population,” Warner Cribbs said.

Matriculants kicked off their national final exams on Monday and a local counselor is giving advice to parents on how to constructively assist their children.

With the Black Friday deals bonanza nearly upon us, we're already looking ahead to some of the savings you can expect to make across Fitbit's entire range this year. With Google sunsetting the ...