Eating slowly can help you lose weight? Nutritionist says people who eat slowly have a lower chance of developing metabolic syndrome than those who eat quickly.

Nearly two-thirds (64%)  of Americans who have tried weight loss injections report the drugs as being “extremely effective” ...

Obesity tends to stress the body and lead to inflammation, increasing the risk of related health issues, but Brazil nuts ...

People may wish to avoid four common breakfast foods after the results of a recent study found those who ate more ...

Heart-healthy diets are vital in cardiac rehab, but cost, complex guidelines and cultural barriers can make them hard to ...

A recent study by the University of Otago, Christchurch, has uncovered a critical connection between low levels of vitamin C ...

Walnut is a dry fruit that can prove to be a boon for your health. Let us tell you what benefits you will get by eating it ...

Hypertension is a very common condition, affecting about half of all adults in the U.S. But it doesn’t always have symptoms, ...

In her latest video, influencer Liv Schmidt displays her outfit, including a miniskirt which she purchased from the children's section.

Researchers found increasing rates of chronic disease, especially when comparing people born between 1936 and 1945 and those born 1955 to 1959.

The Japanese lifestyle offers valuable insights into maintaining health and fighting the effects of ageing. From incorporating green tea and a plant-based diet into your routine to practising mindful ...