Many now believe that the U.S. could descend into political violence. Some are joining survivalist communities, canning food—and buying guns.

Add the kale to the dressing and massage the leaves until tender, 30 seconds to 1 minute. Add the cooled pasta and squash, ...

The Washington Post A week after my garden began to almost flourish last month - daisies blooming, tomato stalks fruiting - the temperat ...

Discover easy migraine diet meal prep with migraine-friendly Salad in a Jar recipes packed with nutrients like omega-3 and magnesium.

Hearing that someone is vegan now is nothing out of the ordinary. Restaurant menus and grocery offerings have now adapted, ...

Made from a blend of plant-based proteins — including peas, lentils, navy beans, and garbanzo beans ... isolate and MCT oil that provided 140 calories and 19 g of protein per scoop.

An insight into some of pulses wins and losses in the changing diet was given at the GIWA forum by GLNC's Kathy La Macchia ...

Not all smoothies are a nutritious choice; some are loaded with sugar, fat, and extra calories. A smoothie that includes ingredients ... Adding protein-rich ingredients like beans, seeds, and nuts to ...

Made with a blend of black and navy beans, these cheesy vegan chips pack in four grams ... There are very few foods you can eat three-and-a-half cups worth that only equate to 150 calories. This snack ...

In general, it’s recommended that most adults get at least 10% to 35% of their daily calories from protein ... protein may mean eating more foods that contain soy (such as tofu), beans, peas, lentils, ...

This hearty white chicken and navy bean chili is a cheesy, flavorful change from traditional chili that comes together in no time and gets better as it sits.

Professor Holub is working on the country’s first home-grown baked bean, with the eventual aim of replacing imported navy beans from America, Canada, China and Ethiopia. After a successful trial ...