The 76-year-old actress arrived for a departing flight out of  LaGuardia Airport in New York on Friday  looking fit as ever.

In today’s fast-paced world, achieving and maintaining a healthy weight can be daunting. With so many weight loss supplements ...

In a world increasingly focused on health and wellness, finding effective solutions for weight management can be challenging.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

If not, we've got good news for you: you may need to simply drop a few habits to see a complete difference -- and start a few ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

Some fibers, like oat beta-glucans and wheat dextrin, are water- soluble, meaning they are easily fermented by gut bacteria.

The keto diet, short for ketogenic, is a low-carb, high-fat plan that has gained popularity for its potential benefits, such ...

Many people wonder what is the key factor for weight loss: diet or exercise. One of them plays a crucial role in shedding ...