A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

One large egg has 6 grams of protein and 70 calories. Eggs are also an excellent source of iodine, vitamin B12, biotin, ...

Meds like Wegovy are all over the news. But are they right for you, especially if you're older than the average user?By Are ...

Jelly Roll and his chef are opening up about how the singer dropped 100 pounds while on tour. The Grammy-winning singer, who ...

What does the term Dandadan signify in Yukinobu Tatsu's series? Recent hints connect it to Hindu mythology and a powerful ...

Chrissy Clark, a 53-year-old nurse from Ohio, says a health scare kickstarted her journey. "Back in January I got diagnosed ...

K-dramas like Coffee Prince, Secret Garden and more deserve a remake so that the the new versions explore the magic of ...

Kalonji seed tea, consumed nightly, may offer various health benefits including glowing skin, weight loss, thyroid regulation ...

As the popularity of GLP-1 meds like Wegovy and Zepbound grows, fewer Americans are turning to weight-loss surgeries to trim ...

Manage type 2 diabetes more effectively by focusing on meal timing. Find out how time-restricted eating can help control ...