On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Skip the trip to Spain and pick up one of the country's most iconic meats right from Costco. Thanks to its cheap price tag ...

Costco shoppers say purchasing the hunk of cured charcuterie has become a beloved holiday tradition in their families.

Back for the sixth year, Costco's 14-pound NOEL Jamón Serrano Bone-In Ham Kit is creating a buzz. At just $100, the Spanish ...

Nearly 3,00,000 lives across India could be saved just by cutting down on sodium in packaged foods, research has found. This ...

Are you wondering what to do with Leftover Ham? Don't worry; these leftover ham recipes are perfect for making the most ...