Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...
Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.
Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.
Using a nose spray like this for more than a few days can result in rebound congestion that may be even worse than the ...
it’s best to breathe through our noses for a good night’s sleep. So when the nasal passages are blocked by mucus or inflammation caused by a cold, being unable to clear that congestion can ...
“A blocked nose can actually feel worse at night because more blood flows to it when you lie down, which can add to the nasal inflammation and congestion.” For 53% who already snore, this will ...
The idea is that it will clear any nasal congestion and in the morning there are no reports of snoring. But I would have to be really desperate to go through this rigmarole every night.
Snoring at night is a common problem, which can cause trouble not only for the person himself but also for others sleeping ...
Between the throbbing headaches, upset stomach and postnasal drip, it's a recipe for a bad night's sleep ... but if you're suffering from nasal congestion, it's a great way to help them drain ...
Pediatricians at Penn State Health Children’s Hospital are seeing an unusually high number of pneumonia cases this week. They ...
Rubbing your feet together in bed, turning on the newest Netflix rom-com, conking out before the opening credits even ...