You may struggle to hear, lack energy, or have issues falling or staying asleep.

Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

Say goodbye to stuffy noses and hello to relief with these sinus-clearing superfoods. New presidential election polls ...

Symptoms of viruses like COVID and flu overlap with each other, but there are ways you can narrow it down to get the ...

Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...

Pediatricians at Penn State Health Children’s Hospital are seeing an unusually high number of pneumonia cases this week. They are also seeing a lot of colds, stomach bugs, and upper respiratory ...

Tired of that annoying cough that just won’t quit? You’re not alone! College life brings plenty of fun, but also those ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion. I was finally ...

Using a nose spray like this for more than a few days can result in rebound congestion that may be even worse than the ...