Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...

A load of nonsense or a life-changing simple practice? We asked the experts what they think about the growing trend ...

Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.

Say goodbye to stuffy noses and hello to relief with these sinus-clearing superfoods. New presidential election polls ...

Pediatricians at Penn State Health Children’s Hospital are seeing an unusually high number of pneumonia cases this week. They are also seeing a lot of colds, stomach bugs, and upper respiratory ...

Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.

QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion. I was finally ...

Using a nose spray like this for more than a few days can result in rebound congestion that may be even worse than the ...

Dealing with a blocked nose requires a proactive approach to alleviate discomfort and restore easy breathing. Staying ...

From mouth-taping to magnesium, which of the recently touted TikTok sleep trends can actually help you get a good night's sleep?

It also relieves nasal and chest congestion. Fever and increased mucus production can lead to fluid loss too, so it’s ...

If you or your partner snore, you'll know the struggle to sleep well. But one simple and tasty 'superfood' may help reduce snoring and improve sleep quality.