Say goodbye to stuffy noses and hello to relief with these sinus-clearing superfoods. New presidential election polls ...
Coughing is enough of a nuisance when it doesn't impact your sleep, so it's arguably even more frustrating when you can't ...
QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion. I was finally ...
Similar to the steam from tea, having a hot shower before bed can help thin, loosen and drain the mucus in your nose, making ...
Using a nose spray like this for more than a few days can result in rebound congestion that may be even worse than the ...
Stubborn nasal congestion can make sleeping difficult. Try these easy tips for relief and a better night’s rest.
QUESTION: Years ago, I got hooked on Afrin and couldn’t sleep at night without it because of the congestion ... heard from many people who used their nasal spray for years because they couldn ...
Despite needing FDA clearance to be on the shelves of your local pharmacy, some popular medicines probably don't work.
Snoring can be a disruptive and frustrating issue for some, but a spoonful of one common kitchen ingredient before bed could ...
When we lie down to rest at night, this position can make it more challenging for our bodies to naturally clear this mucus, resulting in what we call postnasal drip — nasal secretions that pool ...
The idea is that it will clear any nasal congestion and in the morning there are no reports of snoring. But I would have to be really desperate to go through this rigmarole every night.