Discover six simple and delicious methods to enhance the flavor of green tea without losing its health benefits. From adding ...

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

By incorporating exercise, mindful digital habits, and natural herbal support, you can find balance and maintain a sense of peace during the most chaotic times.

The rising demand for natural, functional foods has led to the growing popularity of functional teas, which are caffeine-free ...

Tea is unlikely to dehydrate you when consumed in moderate quantities. However, drinking more than eight cups at once can ...

For hundreds of years, people have turned to herbal teas as natural remedies for all kinds of health concerns, including ...

Scents such as rosemary, peppermint, and lemon are known to increase focus and memory. In fact, rosemary essential oil can ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

Here are 8 herbs and natural supplements that may help prevent and treat mild UTIs. D-mannose is a type of simple sugar. It occurs naturally in a variety of foods, including cranberries ...

Discover the best teas for diabetes management that can help support healthy blood sugar levels and improve metabolic health.

Smoking cigarettes can lower your HDL or "good" cholesterol, while drinking too much alcohol can increase your total ...

A herbalist explains the research-backed health benefits of tea made from dandelion flowers, leaves and roots.