Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

Researchers at Florida universities are working to understand how diet and disease are intertwined. They are studying which ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.

A state program that helped schools meet food safety standards ended during the pandemic and it can be daunting for campuses ...

Over 7 million pounds of sliced deli cold cuts, almost 12 million pounds of ready-to-eat meat and poultry and hundreds of ...

Professor Tim Spector has advised on the best types of food to eat that can help protect against nasty seasonal illnesses.

However, despite these recommendations, research consistently shows that many infants and toddlers are not meeting these ...