Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

Now that daylight saving time has ended, here's how to prevent the time change from negatively impacting your sleep.

Because pulmonary arterial hypertension (PAH) often causes shortness of breath, swelling, and fatigue, exercise may seem like the last thing you should do. But the right kind -- with your doctor ...

Regular exercise may seem intimidating, but it’s actually a powerful medicine to improve how you feel when you’re active. COPD is a progressive lung condition occurring in several forms ...

Being a so-called weekend warrior when it comes to exercise might be just as good for you as exercising more throughout the week. Regularly committing to one or two sessions of physical activity ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The draft plan includes redesigning McKenzie Avenue to include rapid transit, active transportation and mixed-use commercial ...

After nearly a decade away, Mckenzie Richmond is thrilled to return to her home state and join the FOX 12 team as a reporter for Good Day Oregon. She was born and raised in Northwest Portland but ...

Even the setting of the work itself was designed to be a learning experience. For her and her readers, this book was an exercise in learning through reflecting on the trials of the past. “I set it in ...

If you buy something, we may earn an affiliate commission. Exercise bikes have earned their spot in fitness studios, gyms, and even the corner of your friend’s garage for good reason ...

Bill Shorten was, for once, speechless. Nationals senator Bridget McKenzie had just accused him on live TV of being forced to update his declarations to disclose travel perks without foundation.

Los Angeles Dodgers pitcher Walker Buehler and his wife, McKenzie Marcinek, have been going strong since they were teenagers. The couple first met in kindergarten but didn’t start talking to ...