Experts share which weight loss programs are most effective for achieving a healthy lifestyle. Learn more on what doctors and dietitians look for in a program.

The "October Theory" is taking over TikTok, and the bright side is, it actually works. Here are some changes that can make a ...

Nothing had seemed to be wrong with the brilliant scientist Uma Nandi's health the night of his stroke. As his ...

Microbiologists and general practitioners explain how the idea that Vitamin C helps prevent against the cold got started, and ...

Oster’s breastfeeding advice alleviated the feelings of panic and shame for another mother, Abby Swensen of Salt Lake City, ...

The beauty of having free will is that at any point you can decide to fundamentally overhaul your life. Is it beyond ...

The word "diet" can refer to the eating plan a person ... but make sure the plans are balanced with enough nutrients, according to Mayo Clinic guidelines. Choose a program that will fit into ...

Gaining an hour is easier on the system than losing one, but daylight saving time can cause problems with your physical and ...

Jerod Mayo revisited his comments about his New England Patriots as a "soft football team across the board" on Monday, saying he believes the players have what it takes to turn things around.

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...