Wegovy and similar weight-loss medications are becoming widely prescribed for teenagers with obesity, but little is known ...

Companies are figuring out how to cater to consumers using GLP-1 drugs, such as Ozempic.

Jelly Roll’s nutrition coach and chef Ian Larios shares how he has helped the singer lose 100 pounds while on tour.

While many people think attaining healthy weight loss is as easy as eating a balanced diet and engaging in regular physical ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

A dietitian reviews the pros and cons of adding smoothies or protein shakes into your weight loss journey to decide which is most effective.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...

A dietitian breaks down the benefits of lemon balm and the viral lemon balm drink people are making to de-bloat and achieve a ...

This meal is packed with fibre - a vital substance in plant food that can help you feel fuller for longer and is great for ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

There's a growing black market for weight loss jabs, with dealer's phone numbers passed around at suburban dinner parties and ...

The truth about mini-steppers is that they’re neither the holy grail of fitness nor a total waste of your hard-earned cash.