The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s ...
Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...
A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...
National Food Day is celebrated every year in the US on October 24. This day is a reminder that there can be a day in the ...
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 ...
You may have noticed increased body aches and pains after eating certain meals. Food can either aggravate ... They also promote heart health, fight cancer, and ease inflammation.
GREENSBORO, N.C. — I know you've heard about the frozen waffle recall, but I want you to see it. The recall list includes 500 ...
A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...
From deli meat​ to frozen waffles​, listeria recalls keep popping up — but why? Here's what to know, including symptoms to be ...
A doctor and TikTok influencer has gone viral after sharing a list of five foods to avoid for health reasons. The warning ...