While building a successful career as a fitness guru in the 1990s, Susan Powter was secretly fighting her own battle behind ...

Smart rings track the same things that smartwatches do, including steps, sleep and a general overview of your overall health, and they tend have more battery life than smartwatches.

Spending too much time in a chair can unravel your fitness goals and make you feel older. Here’s how to counteract it.

A ballot measure that proposes putting a Life Time fitness center in a residential area is stirring up controversy in Poway.

"I love the strength training class, lower body classes and upper body classes. They are all efficient and productive," Cook ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle.

If you have been looking to improve your fitness but don't want to spend tons on an Apple Watch or Galaxy Watch, this Amazon ...

Get ready to be inspired! Bollywood legend Anupam Kher joins Arun Singh for a fun workout session, sharing his incredible ...

Tracking your sleep, your workouts, and your daily steps can encourage you to take better care of your health, or help you ...

The Galaxy Watch and Fitbit are great fitness trackers. However, the Galaxy Watch is a better choice for those looking for a more feature-rich device. The Fitbit is an excellent option for those ...

The Xiaomi Smart Band 9 offers features found on much more expensive smartwatches for $30 making it an irresistible purchase.

Read to know the complete health routine followed by Samantha Ruth Prabhu; from her diet to workout sessions and more!