Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...

Whether you’re jotting down your feelings after a long day, setting goals, or simply scribbling ideas, journaling can be an incredibly powerful tool for both your mental health and personal growth.

In 2022, the Indiana Behavioral Health Commission (INBHC) released a report citing the fiscal impact of untreated mental illness in Indiana at $4 billion. This report was critical in elevating the ...

On World Mental Health Day 2024, the spotlight is on the vital role sports play in enhancing mental health. Engaging in ...

THE JOURNAL AND The Journal Investigates teams have been shortlisted for their quality work on important issues ranging from ...

Adolescents are spending increasing amounts of time immersed in a digital world—checking messages on X, counting likes on ...

If you’ve been waiting to score yet another award for completing a workout, you’re in luck. Just a few weeks after the award ...

It currently sits for consideration by a Senate committee. If passed, it would amend the Criminal Code of Canada to make assaults against health-care workers and first responders an aggravating factor ...

In the ever-evolving landscape of health care, the cornerstone of effective treatment remains a robust patient-doctor ...

An expert group proposed a shift toward community-based mental health care, as well as legal reform and workforce development ...