Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Make the most of your therapy sessions with these reflective questions to ask yourself beforehand. From identifying your ...

Is childhood trauma impacting your adult life? Take the first steps toward healing with science-backed writing techniques.

You are able to gift 5 more articles this month. Anyone can access the link you share with no account required. Learn more. DEAR ABBY: I have been married 27 years with two kids. My wife recently ...

Oct. 2, 2024 — Researchers have found a potential new way to improve the treatment of multiple sclerosis (MS) using a novel combined therapy. The results build on two harmonized Phase I clinical ...

Currently updating for 2024 as new calendars release! Choosing an advent calendar for teens may prove more challenging than ...

Oct. 11, 2024 — Astronomers have used the NASA/ESA James Webb Space Telescope (JWST) to observe the 'inside-out' growth of a galaxy in the early universe, only 700 million years after the Big ...

To mark World Mental Health Day on 10 October, John McElroy, Vice-President of the London Solicitors Litigation Association (LSLA) and a Partner at Fieldfisher, shares his thoughts on how to promote ...