Research shows even brief moments of creativity can significantly enhance well-being by inducing a "flow state," a period of ...

Here’s another quick and easy practice to add to your regimen: journaling.The idea of keeping a journal may seem intimidating ...

Candidates for Douglas County Commission shared their views on public health issues, including such topics as the opioid ...

Writing about your thoughts and feelings can help you release emotions, gain clarity, and discover patterns in your behaviour ...

World Mental Health Day, observed on October 10th, is a crucial initiative led by the World Health Organization (WHO) to ...

The day serves as a reminder of the importance of mental health and encourages people everywhere to focus on the things that ...

Bethesda, Maryland - 10 October 2024. In a revealing Genomic Press Interview published on 10 October 2024, Dr. Carlos A. Zarate Jr., NIH Distinguished ...

Journaling is a great way to look deeper into yourself, but starting this habit can be hard. It helps to think about what you ...

Education is at the cusp of a significant transformation, fueled by technological progress, evolving societal needs, and ...

Start by writing prompts that focus on gratitude ... Prioritizing mental well-being is key. Balance is essential, even when aiming for more financial security. Taking care of your mental health ...

Protesters call attention to funding that Wheeling Township's new 708 Mental Health Board has yet to receive on Sept. 24.

The standing committee will organize a webinar to explore mental health issues that individuals face across the reproductive ...