From a 5-day workout to dinner, check out the Virat Kohli-inspired diet and fitness routine to stay fit in your 30s.

Checks watch* Welp, looks like it's time to load your cart with the famous Bojangles' seasoning, a half-pound Reese's, and a ...

On Nov. 1, Reese’s announced the launch of its limited-edition Deconstructed Peanut Butter Cup Kit.

That’s because a bunch of foods that are commonly touted as high in protein actually aren’t the best sources of that ...

If you’re the sort of person who already eats sugary cereal with no added nutritional benefits, this option would certainly ...

The 2024 NFL trade deadline is almost here, and many of the top players have already been moved. But several other key ...

Canned foods are long-lasting mainstays in home cooks' pantries. Here are 14 once-loved canned foods that have fallen out of ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

Fitness trackers are all the rage, but a simple, inexpensive, pedometer may be all you need to achieve your fitness goals.

To celebrate, on a Monday's edition of Fox45 Good Day Baltimore, Planet Fitness National Lead Trainer Teddy Savage joins us ...