The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Some adults are seeing results in losing weight or reducing their risk of diabetes and heart disease using injectables, such ...

John Mulaney was a proud husband while presenting his wife Olivia Munn with an honor for her contribution to advocating for women's health since her breast cancer diagnosis. But THIS gesture by the ...

Carom seeds (ajwain) are called seeds, but they're fruit from the ajwain herb. You can eat the seeds or use them as a spice.

From being honest to giving each other space, here are some relationship rules that can help a couple grow together and make their relationship meaningful.

Most adults in the UK are living with overweight or obesity, which increases the risk of heart ... weight, it can be hard to know what information to trust. So, to help you find a balanced approach, ...

It is time to shift focus away from BMI and concentrate on things that help enjoy healthier lives ...

While some studies suggest limiting folks to 500 calories twice weekly, Dr. Ian says most of us will lose at a nice clip ...

Torch belly fat with these quick and effective 10-minute workouts. Get a flat stomach and boost your metabolism with these ...

You’ll find fresh fall produce like sweet potatoes, cauliflower, carrots, kale and broccoli in every bite of these ...

Windermere, Cumbria, are struggling with bigger crowds, increasing noise and crime, as well as less local amenities.

In this episode of Parking Revenge, the tow truck team is called out for a night tow to remove a vehicle blocking a garage.