If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

Take turmeric for example - a golden spice derived from curcuma longa (a member of the ginger family). While traditionally ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities. And while some factors that impact heart health are beyond a person’s control, such as age and ...

Health science majors study health and disease in the human body. Students in this major are prepared to work in a variety of health-related careers and pursue graduate-level education. Health ...

From hors-d’oeuvres to desserts, smoothies, muffins, soups, pizza, wraps, sandwiches and seafood recipes, healthy, low-purine foods can help people with gout avoid flare-ups while enjoying dishes ...