If you’re anything like me, you hate to see good food go to waste—especially during fall when pumpkins are everywhere. But ...

You might be surprised to learn that certain fruits are protein powerhouses. While they don't have as much as meat and eggs, ...

The weight loss and fitness expert shared that for years she thought she'd have to stick to eating chicken and rice in order ...

Most adults in the UK are living with overweight or obesity, which increases the risk of heart and circulatory diseases ... occasional treat can make it easier to stick to a healthy balanced diet. And ...

Healthy tortillas have become a popular ... Some have highly complex recipes that involve additives and fillers (a strange twist for such a simple food), while others contain surprisingly high levels ...

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

In today’s busy world, many people find it challenging to invest in heart-healthy habits and activities. And while some factors that impact heart health are beyond a person’s control, such as age and ...

In a food processor, blend the drained chickpeas, red onion, garlic, coriander, cumin, lemon juice, lemon zest, salt and olive oil - pulse until the mixture is still rough but holding together.

Preheat the oven to 190C/170C Fan/Gas 5. For the mashed potato, bring a pot of salted water to the boil. Add the potatoes to the pot and cook until tender, this should take about 15 minutes. When ...