Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Experts from the American Heart Association have released a stroke-prevention guide featuring 'Life's Essential 8' amid a ...

A low sodium diet may help lower blood pressure and treat other health conditions. Learn whether a low sodium diet is right ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

These effective probiotic supplements contain research-backed ingredients that promote a healthy gut and support overall ...

Yet the 78-year-old Republican nominee refuses to disclose new details about his physical or mental well-being, breaking ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

"It's a lovely food and it offers a number of health benefits ... Some types of yogurt provide an even heftier amount of protein and heart-healthy fats than others, which can help you feel ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Jeremy London sees first-hand what heart ... foods, especially one-ingredient, nutrient-dense whole foods like fruits and vegetables, lean meats and eggs, London advises. Eating a healthy diet ...

Plus, cranberries have antioxidants that can help fight inflammation, and they can boost your heart and digestive health ... the best foods for your kidneys, garlic has to make the list.