The heart-healthy DASH diet works, but isn’t popular. Here’s why — and how to make it easier to follow.
The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for ...
MUI FITNESS US (English) on MSN5d
The 10 Foods Jennifer Lopez Avoids to Stay Young and Fit: Secrets of Her Healthy Diet
Jennifer Lopez, better known as JLo, is not just an iconic singer, actress, and dancer, but also a symbol of beauty and ...
Why celebrities like Lizzo are ditching the vegan diet
People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...